Okay y'all, another week has passed. Are you exercising? Have you lost any weight?
I ran out of my thyroid medication and took my sweet time getting the refill. Since the thyroid controls your metabolism and my thyroid function is low without my medication, that was about the dumbest thing I could do!
I gained a pound!! That's not the direction I want to see the scales going!
In addition, with my metabolism low, I haven't felt like doing a thing. No exercising for me.
I did start back on my medication yesterday so I hope to get myself headed back in the right direction. I really wish I would exercise and leave the soda pop alone. I'd really like to be thin again.
So tell me how y'all are doing....
Monday, August 25, 2008
Thursday, August 14, 2008
new post
Okay Karen,
I am adding a new post. Yes, my intentions to lose weight are still around, but my actual progress is another story. I mean, I am really tired of my fat self. But living here in Texas is so hard- with all the wonderful and delicious Mexican restaurants around and whatnot. In fact, I had Mexican today. It is a new place in Frisco. We will go there when any of y'all come down.
I was walking with my sister's sister-in-law, but she went out of town for 2 weeks so we got out of the habit. She is back now, but I am going out of town tomorrow, so maybe when I get back I can get back in to the swing of things. Plus, maybe it won't be so hot.
I admit to hanging out at Sonic a little too much. The car hops all know my name and my drink (route 44 vanilla diet coke). I guess I really need to get a life, ya think?!
I really think my weight gain is hormonal. (that's my story and I'm sticking to it!)
My sister Linda went to a hormone specialist. He prescribed some hormones to her. She lost weight and looks pretty good. Anyway, when she went back for a follow up, the doctor was a woman. But she had the same name as before when she first went in. She realized the doctor had a sex change. I wonder about those hormones he prescribed for her. Don't you?
I am adding a new post. Yes, my intentions to lose weight are still around, but my actual progress is another story. I mean, I am really tired of my fat self. But living here in Texas is so hard- with all the wonderful and delicious Mexican restaurants around and whatnot. In fact, I had Mexican today. It is a new place in Frisco. We will go there when any of y'all come down.
I was walking with my sister's sister-in-law, but she went out of town for 2 weeks so we got out of the habit. She is back now, but I am going out of town tomorrow, so maybe when I get back I can get back in to the swing of things. Plus, maybe it won't be so hot.
I admit to hanging out at Sonic a little too much. The car hops all know my name and my drink (route 44 vanilla diet coke). I guess I really need to get a life, ya think?!
I really think my weight gain is hormonal. (that's my story and I'm sticking to it!)
My sister Linda went to a hormone specialist. He prescribed some hormones to her. She lost weight and looks pretty good. Anyway, when she went back for a follow up, the doctor was a woman. But she had the same name as before when she first went in. She realized the doctor had a sex change. I wonder about those hormones he prescribed for her. Don't you?
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